Engine 2 Cuban Black Bean Stew
makes about 6 servings
1 small onion, chopped
1 red bell pepper, chopped
1 green bell pepper, chopped
2 cloves garlic, minced
2 tsp dried oregano
4 cups cooked black beans (or two cans, drained)
1 can fire roasted tomatoes with chipotles (Muir Glen), or diced tomatoes with chilies
2 tbsp tomato paste
splash sherry vinegar (or apple cider vinegar, or red wine vinegar)
hot sauce, optional
cooked brown rice
cilantro, red onion, lime wedges
In a large pot, with a little bit of water (no oil!), cook and stir the onion, peppers, and garlic until soft. Add oregano, beans, tomatoes, and tomato paste. Cook about five minutes. Stir in a splash of vinegar. Hot sauce to taste. Serve over rice and garnish with chopped red onion, cilantro, and lime wedges.
1 comments:
Cool, never thought to put stew on a bed of greens.
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