So, in honor of Shel, I give to you...
Freakers Ball BBQ Beans
This picture sucks so much ass, but my batteries were about to die and I was hungry.
Serves 4-6
First of all, I highly recommend cooking your own beans during these tough economic times (aren't y'all sick of hearing that?). Three cups water, one cup beans, a bouquet garni, and a slow cooker is all you need. I cooked the beans for this recipe on low for over 24 hours, and I wound up with tender beans, and a really nice gravy.
2 tbsp olive oil
2 cloves garlic, crushed
1 onion, diced
1 cup dried pinto or navy beans, cooked or 2 cans of same, drained and rinsed.
1 14 oz can tomato sauce
2 tsp tomato paste
1 tbsp vegan Worcestershire sauce
1 tbsp brown sugar
1/2 tsp chipotle powder
1 tbsp molasses
Sauté onion in oil until it starts to soften. Add garlic. Cook and stir for about a minute, then add beans. In a bowl, mix together the rest of the ingredients. Salt to taste. Stir into beans. Heat through. Serve with greens and beers.
* I am calling immunity for any grammatical errors in this post. If I was perfect, I wouldn't have to listen to GG.
Good idea. My crock pot is highly under utilized. My mom is always sending me recipes for crock pots, as well as yapping at me about grocery bills. (I am the one who does the shopping...) Plus I think I have a bunch of beans in the lazy susan, so I shouldn't be buying the canned ones anyway.
ReplyDeleteI will do that. :)
i love shel silverstein! and your beans look mighty delicious.
ReplyDeleteI have been vegan for 2 years and I know sometimes I would kill for a good meaty BBQ... that is probably why my will broke along the way :-( now after two years of crap diet, I am re-living my vegan journey again with my 21-day vegan challenge, as from what I was told, it takes three weeks to change one´s habits....
ReplyDeleteI ll be back for more inspiration :-)